About Me

My name is Juan Kaplan. I have been a personal trainer at Quest Gym since 2019. I live in Bloemfontein and my fitness journey started in 2010.

Personal Training

Personal Training at Muscle Mermaid Fitness: Your Path to Strength and Transformation”

Are you ready to embark on a transformative fitness journey tailored just for you? At Muscle Mermaid Fitness, we believe in the power of personalized training to help you reach your health and fitness goals. Our experienced and dedicated personal trainers are here to guide you every step of the way.

  • Weight Loss/ Management
  • Toning & Sculpting
  • Resistance Training
  • Muscle Building
  • Mobility / Flexibility
  • Speed, Strength, Power Development
  • Nutritional Advice
Monday - Friday

04h00 – 07h00  Exercise sessions

Saturday

09h15 – 10h15  Quest 1000 class

Training Rates

My training takes place at Quest gym

R550 / Once-Off

4 Week Nutrition Plan
  • Personalizes Nutrition Plans Tailored to Individual Needs
  • Weekly Adjustments as required
  • Weekly Check-Ins
  • Support and Guidance
  • Once Off Payment
Register Now

R550 / Once-Off

4 Week Training Plan
  • Personalizes Nutrition Plans Tailored to Individual Needs
  • Weekly Adjustments as required
  • Weekly Check-Ins
  • Support and Guidance
  • Once Off Payment
Register Now

R1500 per month

12 Week Training Plan
  • Customized Workout Program
  • Catered for Individual Needs
  • Structured Program
  • Changes Every 4 Weeks
  • Weekly Workout Schedule
  • Exercise Details
  • Weekly Check-Ins
  • Support and Motivation
Register Now
View all Plans

My Clients

Welcome to the Muscle Mermaid Fitness gym section, where we proudly showcase the inspiring journeys and incredible transformations of our dedicated clients. Dive into their success stories and witness the magic of determination, hard work, and a little bit of mermaid motivation

Name

Hi, i am someone that is a client of JK Fitness

Name

I am also working with Juan

Me 2

Image Accordion Content Goes Here! Click edit button to change this text.

I am Juan

Even i train with m e

Testimonial

Having Juan as a personal trainer is more than just having someone to tell you what exercises to do. I’ve had a lot of personal trainers in my lifetime and I’ve trained with a lot of different training styles, from CrossFit to bro split. Juan incorporates a lot of different training styles.

I can say with out a doubt that training has never been this fun. She inspires me and helps me push my self. I’m the strongest and fittest that I’ve ever been. Staying motivated is easy with Juan as a trainer, but she has your back for those days that you don’t.
Liesl Viljoen